Hello! First off, I'M SICK AGAIN! I don't know what it is, but whenever I start a new eating/lifting/cardio regimen, I always get sick early on in the process. Last week, I had like a 24-hour flu-like bug that I thankfully worked out by Tuesday. This time, it's a chest cold. I've got congestion, a very painful cough, body aches & chills. I have to believe that I'm just not eating enough calories day in and day out to fuel this transformation. I'm putting more stress on my body than ever before, so my calorie requirements have to be higher. this should be an easy fix. As far as this cold goes, I expect to be fully recovered tomorrow after drinking tons of fluids & getting to bed early tonight.
I forced myself to do an arm & cardio workout today. I'm getting my strength back with the weight training, but I didn't want to push it during cardio because of my chest cold. I kept coughing while running so I cut my workout to 20 minutes. I felt miserable the entire time. Like I said before, I'm not going to let anything get in the way of completing my transformation, so this cold just better go away ASAP. Time for bed. See you tomorrow.
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